Learn Yoga to Transform Your Mind and Body
Personalized yoga classes in Washington, DC, Maryland, and Virginia
Learn Yoga to Transform Your Mind and Body
Personalized yoga classes in Washington, DC, Maryland, and Virginia
Personalized yoga classes in Washington, DC, Maryland, and Virginia
Personalized yoga classes in Washington, DC, Maryland, and Virginia
SG Yoga aims to enhance your physical and mental well-being through tailored yoga classes. We offer instruction in multiple types of yoga, including vinyasa, power, chair, restorative, pranayama, and meditation. Enjoy the convenience of personalized instruction at your home, business, or outside, in the Washington, DC area. Contact us for pricing options.
Sarah, the founder of SG Yoga, has been practicing yoga for nearly 20 years and is a registered yoga teacher. After using yoga to support healing from a significant injury, she became passionate about helping others experience yoga’s physical and mental benefits. Sarah believes yoga should be accessible to everyone — whether that means stillness and breath, chair yoga, or challenging vinyasa flows. Sarah is a graduate of UCLA and the University of Pennsylvania, and is a Navy veteran.
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